a question on bilateral breathing

Former Member
Former Member
Hi, I have a technical question concerning bilateral breathing. I have been thinking and feeling about it for a couple of weeks. Do you guys make your upper arm and head touch when you do the bilateral breathing in freestyle? I watched a couple of videos on youtube and found normally the athletes do not do that. But I found it more comfortable when I do that and I think it forces you to extend your arms further. Thanks for any explanations.
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