I'm having trouble with the freestyle stroke breathing technique. I start off by inhaling, then swimming 3 strokes. When I roll over to the side to breath, I either end up swallowing water, or just simply sink without being able to take a breath. What can I do to fix this?
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Former Member
It sounds like you are where I was a couple of years ago. Just keep practicing! As you improve, you will figure out how to let small amounts of water into your mouth without inhaling it. In a couple of months, no water will enter your mouth.
It sounds like you are where I was a couple of years ago. Just keep practicing! As you improve, you will figure out how to let small amounts of water into your mouth without inhaling it. In a couple of months, no water will enter your mouth.
