I have been swimming in the pool at my new school and the pool is kept somewhere in the low 70's. Since I moved from my hometown to school I haven't been swimming as frequently as I was before, still twice a week at least. Does anyone know if a cold pool effects your ability, my times are slower and I never seem to get warmed up during a workout.
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Ours is around 80...sometimes I get the shivers when the fan is running or the door is open though...HERE is a question...what is better...cold shower same temp as the pool, luke warm shower or hot shower before swim....as it relates to a shower before getting in...
Ours is around 80...sometimes I get the shivers when the fan is running or the door is open though...HERE is a question...what is better...cold shower same temp as the pool, luke warm shower or hot shower before swim....as it relates to a shower before getting in...
