about :
2 scenarios:
1st you have 10 hours per week to train, no individual attention from coach( coach mainly with bunch of hs swimmers) but assigned workout sets by coach
2nd you have 5 hours per week to train, more coach attention, but have to go straight to work right after 5:30 am-6am practice.
Wchich one would you choose? Assumption: you are self driven/can follow on your own.
jjpj
AM If and only if I can get to it while traveling. I would rather get up, stretch, talk to the wife, read a part of the paper, then fight the Houston Traffic, get to work and be able to concentrate through the morning. Evening practices allow me to get the tension out from the day and are late enough to get me home from the commute and change, but early enough so that dinner is not at 9:00.
AM If and only if I can get to it while traveling. I would rather get up, stretch, talk to the wife, read a part of the paper, then fight the Houston Traffic, get to work and be able to concentrate through the morning. Evening practices allow me to get the tension out from the day and are late enough to get me home from the commute and change, but early enough so that dinner is not at 9:00.
