about :
2 scenarios:
1st you have 10 hours per week to train, no individual attention from coach( coach mainly with bunch of hs swimmers) but assigned workout sets by coach
2nd you have 5 hours per week to train, more coach attention, but have to go straight to work right after 5:30 am-6am practice.
Wchich one would you choose? Assumption: you are self driven/can follow on your own.
jjpj
I'm a morning person so I'd go for the morning practice. I go now 4:30-6am and have to head right home so my husband can leave for work (and someone is home with our 3 year old).
I'm a morning person so I'd go for the morning practice. I go now 4:30-6am and have to head right home so my husband can leave for work (and someone is home with our 3 year old).