I've never raced a 200, or even a 100 FR; my 50 FR SCY is 26.8.
I'm in a USA meet Sept 20th - expecting to get trounced by kids half my age, but still I want to put in a good showing.
How should I race? What should my 50 pace be? How do I not die on the last 50? etc...
I'm 44, male, swimming masters only 2 years, still learning lots, and open to all feedback - thanks!
31.97 1:06.67 (34.70) 1:42.66 (35.99) 2:18.95 (36.29)
Should I have started out faster
I don't think so. Your hundreds were 1:06, 1:12. A six second drop off is pretty big.
31.97 1:06.67 (34.70) 1:42.66 (35.99) 2:18.95 (36.29)
Should I have started out faster
I don't think so. Your hundreds were 1:06, 1:12. A six second drop off is pretty big.
