I've never raced a 200, or even a 100 FR; my 50 FR SCY is 26.8.
I'm in a USA meet Sept 20th - expecting to get trounced by kids half my age, but still I want to put in a good showing.
How should I race? What should my 50 pace be? How do I not die on the last 50? etc...
I'm 44, male, swimming masters only 2 years, still learning lots, and open to all feedback - thanks!
I have been swimming the 200 free since I was 10 and I am still baffled by the event. I had a good 200 free long course a few weeks ago. I was about medium fast the first 100 and then the second 100, I just went all out.
I have been swimming the 200 free since I was 10 and I am still baffled by the event. I had a good 200 free long course a few weeks ago. I was about medium fast the first 100 and then the second 100, I just went all out.
