Is it the kick? I know that some say it is the most important.
Is it the above water high elbow?
Is it the entry of the hand ?
Is it breathing on the left, breathing on the right, or bilateral breathing?
Is it the catch phase?
Is it where you finish?
Is it how we streamline?
Or is it a combinatiom of many things that we have to put in proper sequence.
Please add anything you think can help somone swim better.
It is the integration of all the myriad of components into a single unified effort that is maximized for that single individual. Remember YMMV seriously applies here.
It is the integration of all the myriad of components into a single unified effort that is maximized for that single individual. Remember YMMV seriously applies here.
