Keeping track of my training and Masters comeback after an 18-year layoff. I'll be posting daily workouts and, when time permits, I'll fill in the details of my background.
Why come back after 18 years? Who knows really. Here are a few possibilities:
1. A good way to channel my mid-life crisis energy.
2. I can swim a 50 breaststroke.
3. I can swim a 50 fly.
4. I wasn't doing anything useful at 5:00AM anyway.
5. Brown hair is over -rated.
6. Grey hair is inevitable.
7. I don't have to wear a "speedo".
8. That SDK thing looks like cheating to me.
9. Cheating should make it easier to go fast.
10. To find out how much I've lost.
Anyone else out there making a comeback?
Parents
Former Member
Another really sluggish day at the pool. I concentrated really hard to avoid the dreaded crossover kick. I had planned to conduct "time trials" today, but neither of the decent pools in town was available. I decided to swim a moderate workout instead...I'll try again tomorrow
400 Swim
200 Kick
400 Pull
5 X 100s on 1:30 holding 1:15
5 X 100s BR Kick on 2:00
1 X 400 IM Drill
100 Warm Down
Another really sluggish day at the pool. I concentrated really hard to avoid the dreaded crossover kick. I had planned to conduct "time trials" today, but neither of the decent pools in town was available. I decided to swim a moderate workout instead...I'll try again tomorrow
400 Swim
200 Kick
400 Pull
5 X 100s on 1:30 holding 1:15
5 X 100s BR Kick on 2:00
1 X 400 IM Drill
100 Warm Down
