What to do when you disagree with a Coach?

Since joining an new group, I have run into an old problem. What to do when the coach has a workout designed that is something that it outside your swimming goals? We are focused on Backstroke this week. Since it is highly unlikely that I will ever compete in Satan's stroke in an individual event other than surviving 25 to 50 yards/meters on a 200 IM, but I intend to compete in *** stroke, is it wrong to opt out and swim breastroke? I opted out and swam breaststroke, working drills where drills were written, kicking where kicking was planned, and hammering the sprints when it was time to sprint. Since I have aged up four brackets and will now compete in the 50-54 bracket, there are probably a finite number of swims that I have. I would rather focus on breaststroke where I am motivated and don't mind chasing the backstroke intervals. Thoughts? Don
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  • Former Member
    Former Member
    I know my own body, I do not work out with a club, I will not swim *** stroke. I will do arms only breaststroke. I will not swim backstroke, I will kick on my back. I will not swim more then 50 fly at one time. I will not do drill workouts. I like doing my own thing. I am better to swim alone. This may be the reason I have not raced in 10 years. Almost raced in Mt Hood but ended up I did not. I like to swim until I am in shape to workout hard, a swim coach would want me to swim hard too soon.
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  • Former Member
    Former Member
    I know my own body, I do not work out with a club, I will not swim *** stroke. I will do arms only breaststroke. I will not swim backstroke, I will kick on my back. I will not swim more then 50 fly at one time. I will not do drill workouts. I like doing my own thing. I am better to swim alone. This may be the reason I have not raced in 10 years. Almost raced in Mt Hood but ended up I did not. I like to swim until I am in shape to workout hard, a swim coach would want me to swim hard too soon.
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