Colonies Zone LCM Champs

Good luck to everyone that is competing this weekend! Swim fast and have fun! I know that this sounds a bit crazy but I am really looking forward to my 800 free. Plus, with the pool going from 8 feet deep and higher, I will really be able to utilize my SDK in my 200 fly and the shorter freestyle events. You can't do the Phelps SDK when one side of the pool is 4 feet deep. Any tips about what kind of lunch should I eat before the meet or should I? On Saturday, warmup start at noon and the meet starts at 1PM. My last event might not be til 6PM. I have powerbars to hold me over throughout the meet. Should I get a light sandwich or salad before warmup.
Parents
  • The email from Sunday night said that we will get an email when the results are done. That meet is over. Time to get ready for SCM Colonies Zones Championships in December. I am very inspired to keep chugging away to get faster with my performance this weekend. Plus, I still have to kinks to work out in my longer distance freestyles. Hope everyone that went swam fast. I am still dumbfounded by my 400 IM time. I didn't think that I could do a 5:41 right now. Of course, I have to work on my backstroke because my 100 back split was about a 1:30. Yikes!
Reply
  • The email from Sunday night said that we will get an email when the results are done. That meet is over. Time to get ready for SCM Colonies Zones Championships in December. I am very inspired to keep chugging away to get faster with my performance this weekend. Plus, I still have to kinks to work out in my longer distance freestyles. Hope everyone that went swam fast. I am still dumbfounded by my 400 IM time. I didn't think that I could do a 5:41 right now. Of course, I have to work on my backstroke because my 100 back split was about a 1:30. Yikes!
Children
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