Good luck to everyone that is competing this weekend! Swim fast and have fun! I know that this sounds a bit crazy but I am really looking forward to my 800 free. Plus, with the pool going from 8 feet deep and higher, I will really be able to utilize my SDK in my 200 fly and the shorter freestyle events. You can't do the Phelps SDK when one side of the pool is 4 feet deep.
Any tips about what kind of lunch should I eat before the meet or should I? On Saturday, warmup start at noon and the meet starts at 1PM. My last event might not be til 6PM. I have powerbars to hold me over throughout the meet. Should I get a light sandwich or salad before warmup.
