So I finally got some video of myself and my son up. This is the first time I'm seeing myself swim, and I'm horrified, lol.
My self-critique: Elbows not high enough, not extending arms very well, arms crossing midline a little on extension, and extending hand almost pushing water a little. Please feel free to add anything, and I'd appreciate advice on drills to address my specific weaknesses (and my son's).
www.youtube.com/watchwww.youtube.com/watch
My son's critique: Elbows drop some, he tends to pull a little too much to the outside rather than down the middle, and his left arm tends to go left on extension. Believe it or not he's much faster than the last time I posted video, he's gotten his 25m time down to 26 sec from 45 when the season started. Please add anything.
www.youtube.com/watchwww.youtube.com/watch
Thanks guys.
Parents
Former Member
I've attached some images that show some of the things you can work on.
In addition to the low elbows in the early part of your pull and the crossover, it looks like your hips are dropping as you extend and start your pull. The angles aren't ideal for figuring out the cause of your crossover but entering too close to your head is a good bet, the elbow looks quite bent on entry.
I like how you thumbnail the pictures from the video. Is the process difficult. I'd like to learn. Thanks, Coach T.
I've attached some images that show some of the things you can work on.
In addition to the low elbows in the early part of your pull and the crossover, it looks like your hips are dropping as you extend and start your pull. The angles aren't ideal for figuring out the cause of your crossover but entering too close to your head is a good bet, the elbow looks quite bent on entry.
I like how you thumbnail the pictures from the video. Is the process difficult. I'd like to learn. Thanks, Coach T.