Anybody out there run into triathletes that do not have a swimming background but have decided that because they have done a few triathlons that they are experts? I'm seeing this an awful lot these days. It can be a challenge to coach these folks because they are not open to new ideas or suggestions on drills. Anybody been able to handle this situation successfully?
If somebody is training for sprint triathlons and runs 20 miles a week, they probably will put in 3 hours a week on running. You need this amount of running to do a decent 5k on the end of a triathlon.
I prefer to run 50 minutes a week as training. Running is the sport invented by Satan himself.
If somebody is training for sprint triathlons and runs 20 miles a week, they probably will put in 3 hours a week on running. You need this amount of running to do a decent 5k on the end of a triathlon.
I prefer to run 50 minutes a week as training. Running is the sport invented by Satan himself.
