I have a hard time not breathing while i do my 50 freestyle, is there some kind of exercise i could do don't tell me DON'T BREATH because i tried, and it doesn't work. Ha. I need a slow exercise that will get me to not breath for at least 21 seconds..
When doing back stroke, how many dolphin kicks are you allowed in a meet?
And in freestyle my dolphin kick sucks, but its SO good for backstroke i don't understand what I'm doing wrong.
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Thanks for the Video, sort of helped :P
I still don't know if i could figure out what exercise he does to make his freestyle dolphin kick so fast.
Plus why would michael phelps give away his secrets, im pretty sure in that instructional video he did not show us EXACTLY what he does in a race, why because he starts on track start, that's not a good style start unless you wanna look cool
Thanks for the Video, sort of helped :P
I still don't know if i could figure out what exercise he does to make his freestyle dolphin kick so fast.
Plus why would michael phelps give away his secrets, im pretty sure in that instructional video he did not show us EXACTLY what he does in a race, why because he starts on track start, that's not a good style start unless you wanna look cool
