Does swimmer's snorkel

Former Member
Former Member
impove lung capacity, stroke etc.? Anyone using it? thoughts? thanks jjpj:)
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  • Former Member
    Former Member
    I use the Finis freestyle snorkel. I don't use it as a lung related tool. I use it instead to work on freestyle technique. I have read of people restricting the airflow as a training technique but I have zero interest in reducing the flow of air into my lungs!
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  • Former Member
    Former Member
    I use the Finis freestyle snorkel. I don't use it as a lung related tool. I use it instead to work on freestyle technique. I have read of people restricting the airflow as a training technique but I have zero interest in reducing the flow of air into my lungs!
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