Back stroke trouble for a newbie.

Former Member
Former Member
Hi, My post is bit descriptive as I am a newbie. As I mentioned in my previous post, I just started learning swimming at the age of 35. By mistake I took 5 classes on continuous days and bailed out in the last class of embarrassment that I couldn't do what my instructor taught new.swimmingforums.com/.../sad.gif new.swimmingforums.com/.../sad.gif But, I just found later in a day when I went to practise that I am able to backfloat, then started moving my arms, I started moving and started using my legs also. After 3-4 days of practice I am able to Backstroke (both arms synchrnoized), able to finish my laps comfortably with the same style. Now I am trying to add the conventional backstroke (using alternative arms), I am finding it difficult. I am not able to move in a straight line and water gets into my nose.. legs also sink .. Is it normal when you are starting this stroke, but I see it improves for 3-4 meters again goes bad, again works for 2 more meters again bad... Feeling bit down whether it is not for me. My idea is to swim the way I comfortable and then train for front crawl ( I love leisure *** stroke)...
Parents
  • Kicking is critical in backstroke to keep you upright and going, so keep working on the kick. Get a coach for one-on-one, a few lessons at least. Read the drills in Terry Laughlin's Total Immersion book for getting a better body position in the water for backstroke, which is very important. Look at some backstroke video demos on YouTube, goswim.tv, swim-city.com. Good luck! VB PS: It takes time! One week is way too little time to judge.
Reply
  • Kicking is critical in backstroke to keep you upright and going, so keep working on the kick. Get a coach for one-on-one, a few lessons at least. Read the drills in Terry Laughlin's Total Immersion book for getting a better body position in the water for backstroke, which is very important. Look at some backstroke video demos on YouTube, goswim.tv, swim-city.com. Good luck! VB PS: It takes time! One week is way too little time to judge.
Children
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