End of Controversy - No catch-up or straight arm catch

Former Member
Former Member
I know everyone has been watching the Olympics and if anyone sees someone (in any stroke and at any distance) not showing an Early Vertical Forearm (EVF) stroke please point it out to me. In the men’s 400 Fr Relay, Lezak’s better EVF stroke helped him touch the wall before Bernard who dropped his elbows in the last few strokes. These Olympic Games should put to rest the controversy of the catch-up stroke (never once performed by any freestyler in these Olympics). So what you see someone do in a drill (catch-up) is not done in competitive swims when it counts!! The high elbow at the front quadrant of every stroke is so pronounced that every lay-on-a-straight-arm proponent has to become a convert (I know it’s not ever going to happen). I’m anxious to hear the rationalizations and support from the opposition. If you’re watching with your eyes open, there’s no catch-up and no straight-arm catch - PERIOD!!! If you want to make significant gains in your swimming focus on improving your Early Vertical Forearm technique. Improving your EVF should take about 6 to 8 weeks and when that becomes better you should focus on improving a good streamlined position by spending as much time as possible on your side while making sure that your catch begins early. Of course athleticism goes hand in hand with improvement. But you get my drift. Nuff-said.
Parents
  • Your video like many that support laying on a straight arm forever while the other arm catches up shows a drill. Let's see what Ian Thorpe does in a real race when it counts. You'll notice his right arm in an EVF position as his left arm enters the water. The swimmer next to him does the same thing. www.youtube.com/watch Tom, this thread and the other one you started really should be merged. I really don't understand what your argument is about. People (including myself) have stated repeatedly that the EVF at the time the recovery arm enters is front quadrant swimming. Unless people are in EVF behind the shoulder, which would make no sense and would give little propulsion. Front quadrant swimming is in contrast to rotary swimming, where the pulling arm is behind the shoulder by the time the recovery arm enters the water. While rotary strokes give constant propulsion, it seems to me that the drag factor is increased. Are you proposing a rotary stroke?
Reply
  • Your video like many that support laying on a straight arm forever while the other arm catches up shows a drill. Let's see what Ian Thorpe does in a real race when it counts. You'll notice his right arm in an EVF position as his left arm enters the water. The swimmer next to him does the same thing. www.youtube.com/watch Tom, this thread and the other one you started really should be merged. I really don't understand what your argument is about. People (including myself) have stated repeatedly that the EVF at the time the recovery arm enters is front quadrant swimming. Unless people are in EVF behind the shoulder, which would make no sense and would give little propulsion. Front quadrant swimming is in contrast to rotary swimming, where the pulling arm is behind the shoulder by the time the recovery arm enters the water. While rotary strokes give constant propulsion, it seems to me that the drag factor is increased. Are you proposing a rotary stroke?
Children
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