Freestyle
www.youtube.com/watchwww.youtube.com/watch
I'm in pretty good running shape, probably 18:00 5K, but I get tired even doing just the little amount shown...and I get the most tired actually when I turn around.
Parents
Former Member
A raised head will sink your hips.
The bent legs will create form drag.
Keep your head down. Kick with your legs straight.
Get horizontal.
It'll come together quickly after that.
A raised head will sink your hips.
The bent legs will create form drag.
Keep your head down. Kick with your legs straight.
Get horizontal.
It'll come together quickly after that.
