Most of the time I just swim in my 10m long pool at home. With so much turning back and forth off the walls is there even a point of doing flip turns (or even possible since on one end the water is about 3 feet deep)? What is the quickest, most efficient way of turning around?
Also, say I was to swim 1000m continuously in this pool, with all the turning, would the 1000m even realistically simulate swimming 1000m in a short/long course pool?
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Former Member
Is an open turn the same thing as a side turn?
www.youtube.com/watch
I am looking at this video, is the first technique shown what you are talking about?
Yes, that's what is also called an open turn, a one-hand side (or open) turn.
Good Luck.
Is an open turn the same thing as a side turn?
www.youtube.com/watch
I am looking at this video, is the first technique shown what you are talking about?
Yes, that's what is also called an open turn, a one-hand side (or open) turn.
Good Luck.
