Most of the time I just swim in my 10m long pool at home. With so much turning back and forth off the walls is there even a point of doing flip turns (or even possible since on one end the water is about 3 feet deep)? What is the quickest, most efficient way of turning around?
Also, say I was to swim 1000m continuously in this pool, with all the turning, would the 1000m even realistically simulate swimming 1000m in a short/long course pool?
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well right now im really just swimming for crosstraining for running (and i like it) - but I do want to actually get my swimming technique perfect and get GOOD at swimming - i'm just not "training" for a race in the near future. I can also maybe see myself doing a triathlon one day.
well right now im really just swimming for crosstraining for running (and i like it) - but I do want to actually get my swimming technique perfect and get GOOD at swimming - i'm just not "training" for a race in the near future. I can also maybe see myself doing a triathlon one day.
