Hello everyone! I, like many others, am getting back into swimming after taking about 5 years off. I swam distance in high school and joined masters in college. Through those years, I religiously flip turned during each workout/race. Now that I'm getting back into the swing of things, I've come to realize that flipping concumes a great deal of energy. So here is my question, since I'm starting over from scratch, do I flip or not during my workouts? My ultimate goal is to build enough distance to re-join a masters program. Do I flip or not flip, that is my question.
Thanks!
Kristen
Parents
Former Member
Flip, and don't forget your streamline coming off the wall. The greater the distance you streamline the less you have to swim. :applaud: Welcome back to the pool.
Flip, and don't forget your streamline coming off the wall. The greater the distance you streamline the less you have to swim. :applaud: Welcome back to the pool.
