Hello everyone! I, like many others, am getting back into swimming after taking about 5 years off. I swam distance in high school and joined masters in college. Through those years, I religiously flip turned during each workout/race. Now that I'm getting back into the swing of things, I've come to realize that flipping concumes a great deal of energy. So here is my question, since I'm starting over from scratch, do I flip or not during my workouts? My ultimate goal is to build enough distance to re-join a masters program. Do I flip or not flip, that is my question.
Thanks!
Kristen
I've come to realize that flipping concumes a great deal of energy.
It shouldn't and I don't think it will once you get back in shape. Doing freestyle with all open turns sounds much more tiring to me.
I've come to realize that flipping concumes a great deal of energy.
It shouldn't and I don't think it will once you get back in shape. Doing freestyle with all open turns sounds much more tiring to me.
