2008 USMS Long Course National Championships
Thursday, August 14, 2008 - Sunday, August 17, 2008 at the
Real Time Results
Mt. Hood Community College Aquatic Center in
Gresham, Oregon
Heat/Psyche Sheets
Results (no link yet)
reading the heat sheet makes me wish I'd signed up
I practice several times a week all season and stop about 10 days out.
Hey, me too. My favorite taper workout is no workout. I sometimes miss more workouts in two weeks of taper than I miss all year long. Some of my best tapers are spent sleeping for two or three weeks and NEVER getting to the pool. That goes for preparing for the 1000 or longer, too.
It's the Rip Van Winkle Taper. :banana:
I practice several times a week all season and stop about 10 days out.
Hey, me too. My favorite taper workout is no workout. I sometimes miss more workouts in two weeks of taper than I miss all year long. Some of my best tapers are spent sleeping for two or three weeks and NEVER getting to the pool. That goes for preparing for the 1000 or longer, too.
It's the Rip Van Winkle Taper. :banana: