2008 USMS Long Course National Championships
Thursday, August 14, 2008 - Sunday, August 17, 2008 at the
Real Time Results
Mt. Hood Community College Aquatic Center in
Gresham, Oregon
Heat/Psyche Sheets
Results (no link yet)
reading the heat sheet makes me wish I'd signed up
If Ande had swum at nationals, he would have done a warmdow swim, immediately followed by a 3,000-yard workout complete with a rolling start 25 at the end. Then, about an hour before he had to get to the airport, he would have done a complete weight workout, then asked someone to time him again on another roll-start 25.
Ande can't say I'm too far from the truth.
If Ande had swum at nationals, he would have done a warmdow swim, immediately followed by a 3,000-yard workout complete with a rolling start 25 at the end. Then, about an hour before he had to get to the airport, he would have done a complete weight workout, then asked someone to time him again on another roll-start 25.
Ande can't say I'm too far from the truth.
