Does anyone have this problem?
I need to make a super effort to get a foot on the pad. I'm usually under it. If I adjust to touch it, I am not pushing off at the right angle. I just have a deeper turn than most.
I guess I need to try and fix this because getting splits is important.
Any thoughts?
Only freestyle.
Sounds like you might not be getting your heels over fast enough and as a result you sink down as you turn. Try to work on throwing your heels over faster. Work on this in the middle of the pool. Think - heels over knees over hips over shoulders
Only freestyle.
Sounds like you might not be getting your heels over fast enough and as a result you sink down as you turn. Try to work on throwing your heels over faster. Work on this in the middle of the pool. Think - heels over knees over hips over shoulders
