I hate the Taper

Former Member
Former Member
I enjoy working out, I love to swim, I like training for a specific meet - but I just hate tapering. I hate not having the great feeling you get after a tough workout. I don't like having to swim last in my lane when I usually lead and getting asked 20 times if you I want to go ahead. I hate having to get out after 1/2 or 2/3 of the practice. I don't want to worry about what and how much I eat, when I usually have to make sure I eat enough. I dread hitting the taper low -- for me about 1 week into the taper and it can last up to 1 week -- your arms feel tired and sore when you know you have done nothing to cause this. I don't like the waiting for feeling good in the water - day after day - probing your body during the short workout. I hate the questions that go through your head - even after having done this so many times. Did you train enough - will the taper be too long - too short - can you really taper when you swim so much less ? And then one day (hopefully before the meet) I jump in the pool and it starts to click. I feel good in warm up and the build sprints feel even better. I swim a pace 50 that feels effortless and just get a little smile on my face when I hit the wall in a time that would have required an all out sprint just 2 weeks ago. Finally the taper is over and the meet can start ....
Parents
  • Alison, I guess we are on the same schedule. I will be doing about a 2.5 week taper of sorts. Actually I think I have been doing a small taper for the earlier portion of this week, but then as of Wednesday he increased the workload again. Today was a 7500 meter workout and I am sore again. Coach is setting up workout for me while the kids are at Jr. Nats and up until I leave for Nationals. Next week I will be my last week of doubles and even then I will only be doing 3 of them instead of 5. So I guess taper starts Monday. I am ready.:groovy:
Reply
  • Alison, I guess we are on the same schedule. I will be doing about a 2.5 week taper of sorts. Actually I think I have been doing a small taper for the earlier portion of this week, but then as of Wednesday he increased the workload again. Today was a 7500 meter workout and I am sore again. Coach is setting up workout for me while the kids are at Jr. Nats and up until I leave for Nationals. Next week I will be my last week of doubles and even then I will only be doing 3 of them instead of 5. So I guess taper starts Monday. I am ready.:groovy:
Children
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