I've switched strokes to use the lats more and it take a while to get used too but it's not hard to get...you'll feel a power surge I think too.
Of all the muscles that get sore from swimming, my lats never do. How do you make more use of your lats without a major elbow drop?
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There is no such thing as "too much hand" or "too much forearm".
The larger the surface area you use to pull/push yourself forward, the better. It is an addition, not a proportion/ratio.
An EVF with hand paddles will always be better than an EVF without the paddles. This is not to encourage paddles since they may dissimulate your need for a better EVF.
There is no such thing as "too much hand" or "too much forearm".
The larger the surface area you use to pull/push yourself forward, the better. It is an addition, not a proportion/ratio.
An EVF with hand paddles will always be better than an EVF without the paddles. This is not to encourage paddles since they may dissimulate your need for a better EVF.
