I've switched strokes to use the lats more and it take a while to get used too but it's not hard to get...you'll feel a power surge I think too.
Of all the muscles that get sore from swimming, my lats never do. How do you make more use of your lats without a major elbow drop?
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Good link but too many big words for me. ;)
I agree, it has a lot of jargon, but on the plus side most of the jargon words are links that take you to the definition, and most of the definitions actually have video illustrations.
Good link but too many big words for me. ;)
I agree, it has a lot of jargon, but on the plus side most of the jargon words are links that take you to the definition, and most of the definitions actually have video illustrations.
