I love to swim sprints in a masters meet but I also have enjoyed doing triathlons. It is very difficult to train for both. I'd love to hear from folks that compete in both masters meets and triathlons to learn how they balance training and competing in both.
There's a fantastic story in the latest issue of, "Popular Science," about Andy Potts, and his training for the olympics:
www.popsci.com/.../making-olympian
I thought it interesting how he and his coach are so fixated on training at a high heart rate and energy usage.
There's a fantastic story in the latest issue of, "Popular Science," about Andy Potts, and his training for the olympics:
www.popsci.com/.../making-olympian
I thought it interesting how he and his coach are so fixated on training at a high heart rate and energy usage.