Does anyone know how strong the top swimmers are? Guys like M. Phelps or B. Hansen, how much can they lift with their legs, bench, lat pull, curl, tri ex, etc. I am making weight training a big part of my workouts, but I understand, at a certain point, adding more muscle or strength is not going to be of much benefit.
Chris, totally on board with you. I think the guy is just curious and I hope he does not put too much stock in lifting weights as we have been pointing out. Actually, I am curious as well For the 50m guys I think it is MUCHO.
Chris, totally on board with you. I think the guy is just curious and I hope he does not put too much stock in lifting weights as we have been pointing out. Actually, I am curious as well For the 50m guys I think it is MUCHO.
