Does anyone know how strong the top swimmers are? Guys like M. Phelps or B. Hansen, how much can they lift with their legs, bench, lat pull, curl, tri ex, etc. I am making weight training a big part of my workouts, but I understand, at a certain point, adding more muscle or strength is not going to be of much benefit.
thewookiee,
I know a little bit about weight lifting, and I am sure I am not missing what everyone is saying. Regardless of whether I agree with them or not on their philosophy of weight lifting, strength and swimming speed, I still want to know how much these guys can lift. I am pretty sure I won't find out here.:thhbbb:
thewookiee,
I know a little bit about weight lifting, and I am sure I am not missing what everyone is saying. Regardless of whether I agree with them or not on their philosophy of weight lifting, strength and swimming speed, I still want to know how much these guys can lift. I am pretty sure I won't find out here.:thhbbb:
