Any estimates on how big Portland Nationals will be??

4Free LCM at NATS?? Yeah, I want to humiliate myself in front of 1129 other swimmers (not to mention thier friends, the officials, anyone in a plane flying over, spy satellites, etc.) /Mr Hand What are you people? on DOPE? /Mr Hand No, this is in a local LCM meet this Sunday. My desire was to swim the 50 Free and Fly for sure and preferably either the 1Back or 1Free but the event order was truely bad. So I'm doing the 4Free as a 'warm up', it's the 1st event of the day. I don't plan on actually getting in the pool before it. My goal is to be under 5:30. So here's my plan: First 100 1:24 - this past Monday I easily cruised a 1:20. 2nd: 1:22 3rd: 1:20 4th: 1:20 Puts me in at right about 5:26. That puts me at about 70% effort with regards to a sprint 100. Nice thing about my plan is that with only 50s to go after than, walls don't matter. No such thing as swimming a 400 in a meet as a warm-up (thats what warm ups are for before the meet)....Dreamer! Call me and let me know how great your kick was the last 5m of both your 50's.

4Free LCM at NATS?? Yeah, I want to humiliate myself in front of 1129 other swimmers (not to mention thier friends, the officials, anyone in a plane flying over, spy satellites, etc.) /Mr Hand What are you people? on DOPE? /Mr Hand No, this is in a local LCM meet this Sunday. My desire was to swim the 50 Free and Fly for sure and preferably either the 1Back or 1Free but the event order was truely bad. So I'm doing the 4Free as a 'warm up', it's the 1st event of the day. I don't plan on actually getting in the pool before it. My goal is to be under 5:30. So here's my plan: First 100 1:24 - this past Monday I easily cruised a 1:20. 2nd: 1:22 3rd: 1:20 4th: 1:20 Puts me in at right about 5:26. That puts me at about 70% effort with regards to a sprint 100. Nice thing about my plan is that with only 50s to go after than, walls don't matter. No such thing as swimming a 400 in a meet as a warm-up (thats what warm ups are for before the meet)....Dreamer! Call me and let me know how great your kick was the last 5m of both your 50's.