The 400 is a warmup
Wrong...it will mean a "tighten up" for your 50's. This ain't SCY my friend, no walls to hide on, very lonely out there 15m from the wall saying to myself "I'm a sprinter, why did I think swimming a 400 LCM would loosen me up)" :dedhorse:
The 400 is a warmup
Wrong...it will mean a "tighten up" for your 50's. This ain't SCY my friend, no walls to hide on, very lonely out there 15m from the wall saying to myself "I'm a sprinter, why did I think swimming a 400 LCM would loosen me up)" :dedhorse:
