I swim with a former college swimmer who is a pure sprinter. She is in her 30s now (I realize not the same age as Dara) but going big time PRs. She is swimming 3 times a week 4 at the most. And doing a couple of weight training sessions. Basically now she is really training like a sprinter. She swam at a well known school and has had a great coaching.
I am amazed by Dara and with all she is going through with getting tested I have 110% confidence in her! I hope she kicks major booty!!!!
I swim with a former college swimmer who is a pure sprinter. She is in her 30s now (I realize not the same age as Dara) but going big time PRs. She is swimming 3 times a week 4 at the most. And doing a couple of weight training sessions. Basically now she is really training like a sprinter. She swam at a well known school and has had a great coaching.
I am amazed by Dara and with all she is going through with getting tested I have 110% confidence in her! I hope she kicks major booty!!!!
