I breathe on one side. I would like to start training myself to alternate breathing-any drills to suggest?
Parents
Former Member
I think it's important to distinguish between being able to breath to either side and alternating breaths to either side (breathing every third stroke).
To me it makes sense to learn to comfortably breath to either side and then pick the breathing pattern that is the best trade off for a particular speed and distance rather than specifically learning to breath every third stroke.
I think it's important to distinguish between being able to breath to either side and alternating breaths to either side (breathing every third stroke).
To me it makes sense to learn to comfortably breath to either side and then pick the breathing pattern that is the best trade off for a particular speed and distance rather than specifically learning to breath every third stroke.
