General Swimming

General alternate breathing

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alternate breathing

Former Member over 17 years ago

I breathe on one side. I would like to start training myself to alternate breathing-any drills to suggest?

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Former Member over 17 years ago

Simple take 3 strokes and breathe on the opposite side. Here are some comments on Bilateral breathing www.usms.org/.../showthread.php
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Former Member over 17 years ago

Simple take 3 strokes and breathe on the opposite side. Here are some comments on Bilateral breathing www.usms.org/.../showthread.php
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