I did my first 50 fly LCM in ages last weekend. It was the first time that I did since I was maybe 12. Obviously, I swam in SCM for Summer League up to 18. Anyway, I did a :34 last weekend but can obviously drop time once I get the proper breathing pattern situated. Should I come up for every stroke on the 50 or breathe every third stroke.
I agree with George. You should try to take as few breaths as possible. Three total breaths is probably doable for many swimmers. Some swimmers can swim fly fast while breathing every stroke (e.g. Phelps), but most of us can't. Breathing makes your legs sink and that slows you down.
I agree with George. You should try to take as few breaths as possible. Three total breaths is probably doable for many swimmers. Some swimmers can swim fly fast while breathing every stroke (e.g. Phelps), but most of us can't. Breathing makes your legs sink and that slows you down.
