What is the longest you have ever swam in a single workout or practice?
For me, it was 5700 yards.
I'm sure a lot of you have some pretty impressive totals:)
Back in the day: 11,000 yards in the morning, then 9,000 more in the afternoon for 20,000. The main set in the afternoon was something like 18x300. My arms were shot.
As a Masters swimmer, training alone: 6,000 yards in a workout; 8,400 in one day of two 4000+ workouts.
Back in the day: 11,000 yards in the morning, then 9,000 more in the afternoon for 20,000. The main set in the afternoon was something like 18x300. My arms were shot.
As a Masters swimmer, training alone: 6,000 yards in a workout; 8,400 in one day of two 4000+ workouts.
