Paddles! Hooah! What are they good for?

Former Member
Former Member
So I have small paddles I use for *** drill (pressing the water). I've swam a little front crawl with them too but I don't really know what I ought to be doing. What is the use of paddles going to do for me? Are there various types of target goals (speed or sttrength) that require different uses? Will it create shoulder issues? Any set ideas for an average swimmer? Should I swim or just pull with them on? Thanks...
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  • Former Member
    Former Member
    Swim Stud I am not a drill guy either. I like to watch someone swim and actually be in the water and make their hands do the position I want them to do. I am an instructor of swimming. I take into consideration the movement I want them to accomplish and try to make it happen.
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  • Former Member
    Former Member
    Swim Stud I am not a drill guy either. I like to watch someone swim and actually be in the water and make their hands do the position I want them to do. I am an instructor of swimming. I take into consideration the movement I want them to accomplish and try to make it happen.
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