So I have small paddles I use for *** drill (pressing the water).
I've swam a little front crawl with them too but I don't really know what I ought to be doing.
What is the use of paddles going to do for me?
Are there various types of target goals (speed or sttrength) that require different uses?
Will it create shoulder issues?
Any set ideas for an average swimmer?
Should I swim or just pull with them on?
Thanks...
Parents
Former Member
A fellow lap swimmer uses paddles with holes throughout the surface. It seems that they would put less effort on the shoulders...? I don't know what they are called. Maybe they are the TYR ones that have been commented on this thread.
A fellow lap swimmer uses paddles with holes throughout the surface. It seems that they would put less effort on the shoulders...? I don't know what they are called. Maybe they are the TYR ones that have been commented on this thread.
