So I have small paddles I use for *** drill (pressing the water).
I've swam a little front crawl with them too but I don't really know what I ought to be doing.
What is the use of paddles going to do for me?
Are there various types of target goals (speed or sttrength) that require different uses?
Will it create shoulder issues?
Any set ideas for an average swimmer?
Should I swim or just pull with them on?
Thanks...
Parents
Former Member
So many paddle users.
I have never used paddles but have instructed swimmers to use paddles. They are a good instrument to teach the underwater portion of the stroke to learn hand position. I do not recommend more then a few lengths using paddles and do not recommend power swimming paddle use.
So many paddle users.
I have never used paddles but have instructed swimmers to use paddles. They are a good instrument to teach the underwater portion of the stroke to learn hand position. I do not recommend more then a few lengths using paddles and do not recommend power swimming paddle use.
