So I have small paddles I use for *** drill (pressing the water).
I've swam a little front crawl with them too but I don't really know what I ought to be doing.
What is the use of paddles going to do for me?
Are there various types of target goals (speed or sttrength) that require different uses?
Will it create shoulder issues?
Any set ideas for an average swimmer?
Should I swim or just pull with them on?
Thanks...
I love them. If you're using fairly big paddles I'd suggest using them for longer swims. You just can't turnover very fast with paddles so I personally don't think they are good for sprints.
I primarily use paddles in conjunction with a pull buoy. Very rarely I'll do something with both paddles and fins. That's pretty interesting!
I use the blue Stroke Masters paddles, by the way.
I love them. If you're using fairly big paddles I'd suggest using them for longer swims. You just can't turnover very fast with paddles so I personally don't think they are good for sprints.
I primarily use paddles in conjunction with a pull buoy. Very rarely I'll do something with both paddles and fins. That's pretty interesting!
I use the blue Stroke Masters paddles, by the way.
