Jazz,
You are right, it isn't very technical. It does seem more systematic approach than me, but I make up my workouts as I am in the water that day. I guess I need to think about my swimming more!
I am impressed by the yardage and quality yardage that some of you put in. I guess my hypothesis about "average" being 10k to 15k might not be correct and I definitely need to increase my zone 4 and 5 swimming.
Tim
Jazz,
You are right, it isn't very technical. It does seem more systematic approach than me, but I make up my workouts as I am in the water that day. I guess I need to think about my swimming more!
I am impressed by the yardage and quality yardage that some of you put in. I guess my hypothesis about "average" being 10k to 15k might not be correct and I definitely need to increase my zone 4 and 5 swimming.
Tim
