2008 article: Less is More for Paul Smith

Less is More for Paul Smith www.swimmingworldmagazine.com/.../18153.asp
Parents
  • I usually shoot for 20K minimum, around 25K max. I've been up to 20-25k meters these last few weeks, swimming with the OW + Tri crowd up in Boulder. I'm planning on doing the Horsetooth 10k race in August. Once fall comes around I'm going to drop back down to middle distance work, more in the 10-15k yard range and a lot more fast, broken swimming.
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  • I usually shoot for 20K minimum, around 25K max. I've been up to 20-25k meters these last few weeks, swimming with the OW + Tri crowd up in Boulder. I'm planning on doing the Horsetooth 10k race in August. Once fall comes around I'm going to drop back down to middle distance work, more in the 10-15k yard range and a lot more fast, broken swimming.
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