Chris must be a PhD or something. Much more technically oriented than the rest of us, but I agree that hitting as many zones as you can in the course of training has to be good.
I don't think what he's saying is very technical. It's pretty important to understand how training relates to racing, and that's all he's talking about.
Chris must be a PhD or something. Much more technically oriented than the rest of us, but I agree that hitting as many zones as you can in the course of training has to be good.
I don't think what he's saying is very technical. It's pretty important to understand how training relates to racing, and that's all he's talking about.
