What is really less about this, pool time or yardage only? The article implies about 3 days a week of swimming and then 2-3 days more of other fitness activities. It's still a lot of training, which is very admirable. There are many weeks where I will swim only 3 days but will also spend the other 3 or 4 doing other stuff. End result is much better fitness, much better swimming. Sometimes less is really a whole lot more.
What is really less about this, pool time or yardage only? The article implies about 3 days a week of swimming and then 2-3 days more of other fitness activities. It's still a lot of training, which is very admirable. There are many weeks where I will swim only 3 days but will also spend the other 3 or 4 doing other stuff. End result is much better fitness, much better swimming. Sometimes less is really a whole lot more.
