I am a strong proponent of race pace work and quality over quantity.I know that doesn't work for everyone,whether for physiologic or psychologic reasons.I think(hope) there are somethings we can all agree on,namely that technique,consistency and dedication are important.I suspect almost all Top Ten swimmers take swimming seriously and most study the sport.
I am a strong proponent of race pace work and quality over quantity.I know that doesn't work for everyone,whether for physiologic or psychologic reasons.I think(hope) there are somethings we can all agree on,namely that technique,consistency and dedication are important.I suspect almost all Top Ten swimmers take swimming seriously and most study the sport.
