I kind of fell of the swimming wagon back in February because every time I swam I felt rotten. I had bad headaches and ear pain I went back yesterday because I miss it entirely too much. Yesterday I felt rotten. A decongestant and motrin helped. Today I used the moldable silicone earplugs and things were better but I needed to adjust them a few times and still got some water. Does anyone have a suggestion for good earplugs?
I use Mack's silicone earplugs. They start working better once you've used them a few times, and you do need to adjustment them from time to time but they work well for me. But I just hate having water in my ears--if water gets in my ear because the earplug isn't completely sealing the opening it's no big deal. I just shake the water out and adjust the earplug...
I use Mack's silicone earplugs. They start working better once you've used them a few times, and you do need to adjustment them from time to time but they work well for me. But I just hate having water in my ears--if water gets in my ear because the earplug isn't completely sealing the opening it's no big deal. I just shake the water out and adjust the earplug...
