With the ability to do a dolphin kick now along with the pulldown, what is the proper timing. I have been out of swimming for a while, and when I competed, we couldn't use the dolphin kick at all.
Kathy, do USMS judges follow the USAS rules/interpretations? In other words, is doing the butterfly kick at the initiation of the pulldown (as described in the USAS interpretation) now legal is USMS meets?
Kathy, do USMS judges follow the USAS rules/interpretations? In other words, is doing the butterfly kick at the initiation of the pulldown (as described in the USAS interpretation) now legal is USMS meets?